Weigh In record (no journal entry) for 03 July 2023
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80.2 kg
Lost so far: 19.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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2103 kcal
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Fat: 67.19g | Prot: 214.43g | Carbs: 151.20g.
Breakfast: Fitrec Fajna Galaretka Malina, Калоризатор Нектарин, Калоризатор Банан, Pilos Twarog Chudy Naturalny, Alesto Śliwki Suszone, Coffee Flat White. Lunch: Калоризатор Помидор, Квлоризатор Огурец, Biedronka Rzodkiewka, Coffee Flat White, Sokołów Stek Bavette. Dinner: Haribo Żelki , Auchan Warzywa po Królewsku, Калоризатор Яйцо, Kotlin Ketchup Pikantny, WK Nutrition Płynne Białka Jaj, Калоризатор Авокадо. more...
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steady weight
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tiunovmike's Weight History
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