Weigh In record (no journal entry) for 26 February 2015
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64.7 kg
Lost so far: 2.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2015:
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739 kcal
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Fat: 38.24g | Prot: 75.47g | Carbs: 18.63g.
Breakfast: Leite (Leite Integral), Café, Café, Leite (Leite Integral). Lunch: Pele e Carne da Coxa de Frango, Quiabo, Filé de Frango Grelhado. Dinner: Pele e Carne da Coxa de Frango, Pele e Carne da Coxa de Frango. Snacks/Other: Leite Integral. more...
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Losing 2.8 kg a Week
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deborah_lacerda's Weight History
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