Weigh In record (no journal entry) for 03 July 2023
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54 kg
Lost so far: 3.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 45.08g | Prot: 85.73g | Carbs: 103.14g.
Breakfast: 7-11 烤豆腐雞胸沙拉. Lunch: 全家 札幌味噌叉燒拉麵. Dinner: 四神湯, 肉丸（含醬）. more...
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Losing 2.8 kg a Week
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oliveolive0627's Weight History
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