Weigh In record (no journal entry) for 02 July 2023
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87.2 kg
Lost so far: 0.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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2159 kcal
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Fat: 154.69g | Prot: 172.24g | Carbs: 13.43g.
Breakfast: Tregar Queso Neufchatel Light, Paladini Paleta de Cerdo Cocida, Lomo de Cerdo (Costillas Estilo Campestre), Queso Mozzarella. Lunch: Aceite de Girasol, Crema de Leche. more...
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Losing 9.8 kg a Week
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