Weigh In record (no journal entry) for 03 July 2023
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61.8 kg
Lost so far: 3.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 11.85g | Prot: 27.45g | Carbs: 153.18g.
Breakfast: Макароны Отварные. Lunch: Макароны Отварные. Snacks/Other: Chaka Драже Арахис в Шоколадной Глазури, Пастилушка Пастила Фруктовая Яблоко, Мягкая Белая Булка. more...
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steady weight
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