Weigh In record (no journal entry) for 03 July 2023
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70 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 22.25g | Prot: 12.22g | Carbs: 111.83g.
Lunch: Соевый Соус, Рис с Овощами, Cheetos Чипсы Кетчуп, Snickers Snickers Криспер. Dinner: Яблоко. more...
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Gaining 2.8 kg a Week
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