Weigh In record (no journal entry) for 02 July 2023
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106 kg
Lost so far: 12 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 43.70g | Prot: 28.58g | Carbs: 119.61g.
Breakfast: Del Valle Suco de Uva Integral. Lunch: Arcor Chocolate Meio Amargo 40% Cacau, Alface, Salpicão de Frango, Nhoque. more...
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Losing 1.2 kg a Week
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Lu.Machado.77's Weight History
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