Angélica De Almeida's Journal, 02 Jul 23

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Weigh In record (no journal entry) for 02 July 2023

63.5 kg Lost so far: 6.6 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2023:

1021 kcal

Fat: 41.96g | Prot: 54.09g | Carbs: 109.06g. Breakfast: Ponkan. Lunch: Pepsi Pepsi Twist Zero, Purê de Batatas (com Leite Integral e Manteiga), Rúcula, Acelga, Tomates, Beterraba Cozida, Bife de Carne de Vaca. Dinner: Pepsi Pepsi Zero, Yoki Pipoca Natural com Sal. more...

1658 kcal

Exercise: Hiking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Angélica De Almeida's Weight History

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Angélica De Almeida's Journal, 02 Jul 23

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Angélica De Almeida's Weight History