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Angélica De Almeida
Journal
02 Jul 23
Angélica De Almeida's Journal, 02 Jul 23
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Weigh In record (no journal entry) for 02 July 2023
63.5 kg
Lost so far:
6.6 kg
.
Still to go:
9.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 July 2023:
1021 kcal
Fat: 41.96g | Prot: 54.09g | Carbs: 109.06g.
Breakfast:
Ponkan.
Lunch:
Pepsi Pepsi Twist Zero, Purê de Batatas (com Leite Integral e Manteiga), Rúcula, Acelga, Tomates, Beterraba Cozida, Bife de Carne de Vaca.
Dinner:
Pepsi Pepsi Zero, Yoki Pipoca Natural com Sal.
more...
1658 kcal
Exercise:
Hiking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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Angélica De Almeida's Weight History
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