Weigh In record (no journal entry) for 02 July 2023
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74.2 kg
Lost so far: 0.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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643 kcal
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Fat: 28.62g | Prot: 19.19g | Carbs: 77.83g.
Breakfast: Café Instantáneo. Dinner: Pan Blanco, Tallarines al Pesto. Snacks/Other: Café Instantáneo. more...
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Losing 2.8 kg a Week
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alberto usieto-blanco's Weight History
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