Weigh In record (no journal entry) for 02 July 2023
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48.2 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1960 kcal
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Fat: 73.90g | Prot: 85.41g | Carbs: 239.70g.
Breakfast: Precissimo Cereal de Harina de Arroz y Maíz Sabor Chocolate, la Costeña Mermelada de Fresa, Huevo, Aceite Vegetal, Valley Foods Crema de Cacahuate, El Molino Blanco de Mateo Pan Blanco, Vaca Blanca Yogurt Durazno, Great Value Avena, Mangos, Clemente Jacques Catsup, La Costeña Salsa Roja Taquera, Tortillas de Maíz. Lunch: D'Gari Gelatina de Leche Sabor Chocolate, Muslo de Pollo Frito (Comiendo la Piel), Piel de Pollo, Papa Cocida, Zanahoria Cocida, Plátano Macho, Chayote, Pimiento Rojo, Sal, Pimienta Negra, Tuna, Lala Crema Fresca, La Moderna Spaghetti, La Costeña Salsa Verde . Dinner: D'Gari Gelatina de Leche Sabor Chocolate, Great Value Edulcorante de Mesa, Great Value Avena, Valley Foods Crema de Cacahuate, Vaca Blanca Yogurt Durazno. Snacks/Other: Valley Foods Crema de Cacahuate, El Molino Blanco de Mateo Pan Blanco. more...
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Losing 1.4 kg a Week
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Demian BetVega's Weight History
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