Weigh In record (no journal entry) for 02 July 2023
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59.5 kg
Lost so far: 12.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 49.15g | Prot: 61.76g | Carbs: 191.81g.
Breakfast: Sir Winston Tea Té Royal Earl Grey, Hacendado Crema de Cacahuete Crunchy, Plátano. Lunch: Arla Apetina Classic, Tomates Cherry, Coca-Cola Coca-Cola Zero (Lata), Arroz Blanco Cocido, Hacendado Delicias Pollo. Dinner: Hornimans Infurelax, Hacendado Pipas Girasol Naturales, Hacendado Chocolate Negro 72%, Plátano, Hacendado Cacahuete en Polvo Desgrasado, Hacendado Yogur Griego Ligero. more...
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Losing 0.4 kg a Week
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Malenagb's Weight History
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