MilenacLima's Journal, 02 Jul 23

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Weigh In record (no journal entry) for 02 July 2023

61.4 kg Lost so far: 0 kg. Still to go: 9.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2023:

1623 kcal

Fat: 65.58g | Prot: 102.62g | Carbs: 150.88g. Breakfast: Hacendado +Proteínas Natillas, Eroski Queso Edam, Gullón Digestive Avena Choco. Lunch: Churros. Dinner: Muslos de Pollo (Asados o Cocidos), Hacendado Pan de Molde Integral. Snacks/Other: Auchan Batido de Cacao Protein+, Valor Chocolate Negro 70%, Gullón Digestive Avena Choco, Nectarinas. more...

1979 kcal

Exercise: Gym - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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MilenacLima's Journal, 02 Jul 23

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MilenacLima's Weight History