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MilenacLima
Journal
02 Jul 23
MilenacLima's Journal, 02 Jul 23
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Weigh In record (no journal entry) for 02 July 2023
61.4 kg
Lost so far:
0 kg
.
Still to go:
9.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 July 2023:
1623 kcal
Fat: 65.58g | Prot: 102.62g | Carbs: 150.88g.
Breakfast:
Hacendado +Proteínas Natillas, Eroski Queso Edam, Gullón Digestive Avena Choco.
Lunch:
Churros.
Dinner:
Muslos de Pollo (Asados o Cocidos), Hacendado Pan de Molde Integral.
Snacks/Other:
Auchan Batido de Cacao Protein+, Valor Chocolate Negro 70%, Gullón Digestive Avena Choco, Nectarinas.
more...
1979 kcal
Exercise:
Gym - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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MilenacLima's Weight History
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