Weigh In record (no journal entry) for 02 July 2023
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154 kg
Lost so far: 21 kg.
Still to go: 54 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 69.30g | Prot: 61.71g | Carbs: 80.94g.
Breakfast: Омлет или Яичница. Lunch: Восход Торт Домашний со Сметаной, Салат Овощной, Омлет или Яичница. Dinner: Перекресток Самса с Говядиной . more...
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Losing 3.5 kg a Week
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Антониоооо's Weight History
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