Weigh In record (no journal entry) for 27 June 2023
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72.1 kg
Lost so far: 2.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 53.40g | Prot: 50.62g | Carbs: 104.63g.
Lunch: 7-11 阜杭豆漿-經典飯糰, 全聯 愛文芒果, 柳營 鮮乳. Snacks/Other: 奧利塔 頂級葵花油, 鹹鴨蛋, 生豆包, 家樂福 虱目魚柳, 金門酒廠 38度金門高粱酒. more...
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Gaining 1.2 kg a Week
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winnie13991's Weight History
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