Weigh In record (no journal entry) for 02 July 2023
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54.4 kg
Lost so far: 3.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 83.32g | Prot: 75.40g | Carbs: 72.43g.
Breakfast: 米血糕, 7-11 香草烤雞沙拉, 黑咖啡. Lunch: 麥當勞 (McDonald's) 麥脆雞翅（2塊）, 咖樂迪 培根蛋奶義大利麵醬. more...
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Gaining 2.8 kg a Week
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oliveolive0627's Weight History
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