Weigh In record (no journal entry) for 02 July 2023
|
64.4 kg
Lost so far: 3.8 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
384 kcal
|
Fat: 22.02g | Prot: 31.23g | Carbs: 13.81g.
Breakfast: Haşlanmış Yumurta. Lunch: Ev Yapımı Yoğurt. Dinner: Ev Yapımı Yoğurt, Et Haşlama. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fazozayıflamakzorundasın 's Weight History
|