Weigh In record (no journal entry) for 02 July 2023
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93.7 kg
Lost so far: 1.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1931 kcal
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Fat: 62.45g | Prot: 193.75g | Carbs: 158.03g.
Breakfast: Myprotein Matcha protein bar, Yoplait יוגורט עם אננס Go 20, Israel Банан , Сврники Домашние Сырники . Lunch: Мааданей Басар Гуляш Эгель, סוגת Рис Басмати Вареный, Natella Яблоко. Snacks/Other: Шуферсаль Хаса , Морковь Свежая Морковь, Yoplait יוגורט עם אננס Go 20. more...
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Gaining 2.1 kg a Week
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KirillVorotnikov's Weight History
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