Weigh In record (no journal entry) for 02 July 2023
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60.4 kg
Lost so far: 1.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 71.49g | Prot: 71.59g | Carbs: 104.40g.
Lunch: Walkers 蘇格蘭皇家奶油餅乾, 統一 陽光低糖高纖豆漿, 煎雞蛋, 白吐司. Dinner: Walkers 蘇格蘭皇家奶油餅乾, 蘋果（去皮）, 燙青菜, 雞胸肉, Costco 可頌. more...
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Gaining 0.2 kg a Week
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kelly673's Weight History
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