Weigh In record (no journal entry) for 25 July 2011
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109.1 kg
Lost so far: 26.0 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 49.90g | Prot: 43.79g | Carbs: 178.75g.
Breakfast: Nutri-Grain Cereal Bar - Apple Cinnamon, Bananas, Coffee (Brewed From Grounds). Lunch: Plain Pancakes, Unsweetened Iced Tea, Baked Sour Cream and Onion Flavored Potato Crisps, Extra Virgin Olive Oil, Red Wine Vinegar, Tuna Fish Salad, Wheat Submarine Roll. more...
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Gaining 1.1 kg a Week
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KualityE's Weight History
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