옵두배's Journal, 02 Jul 23

동결
76 kg Lost so far: 0 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2023:
2307 kcal Fat: 91.60g | Prot: 145.64g | Carbs: 218.48g.   Breakfast: 포스트 단백질바. Lunch: 맛있닭 소스 닭가슴살 크림머스타드 , 돼지불고기, 노브랜드 우리쌀밥 한공기. Snacks/Other: 하림 순살 가라아게, 돼지불고기. more...
steady weight



     
 

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옵두배's Weight History


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