Weigh In record (no journal entry) for 02 July 2023
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76.8 kg
Lost so far: 16.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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562 kcal
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Fat: 13.98g | Prot: 20.97g | Carbs: 85.42g.
Breakfast: Telur Asin, Mie Telur (Ditambah, Masak), Nasi Putih. more...
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Losing 1.1 kg a Week
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si_rohmah's Weight History
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