Weigh In record (no journal entry) for 02 July 2023
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61.5 kg
Lost so far: 13.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2669 kcal
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Fat: 101.50g | Prot: 118.01g | Carbs: 327.04g.
Lunch: 탕수육, 짜장면, 두부조림, 소고기미역국, 풀무원 소고기미역국, 잡곡밥. Dinner: 피자, 콤비네이션피자. Snacks/Other: 약과. more...
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Losing 0.4 kg a Week
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