paullamarcondes's Journal, 01 Jul 23

Weigh In record (no journal entry) for 01 July 2023
132 kg Lost so far: 0 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2023:
2392 kcal Fat: 95.87g | Prot: 113.95g | Carbs: 165.61g.   Lunch: Antarctica Refrigerante de Guaraná, Pizza de Queijo. Dinner: Balas (Geléia), Zinho Pão de Alho Tradicional , Aurora Linguiça Toscana, Carne, Cerveja. Snacks/Other: Cachorro Quente, Cerveja, Chamyto Leite Fermentado . more...
Gaining 0.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


paullamarcondes's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.