Weigh In record (no journal entry) for 01 July 2023
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65.4 kg
Lost so far: 4.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 62.75g | Prot: 83.20g | Carbs: 169.96g.
Lunch: Dia Pizza de Mozzarella. Dinner: Bondiola de Cerdo, Patatas Fritas. Snacks/Other: Avena, Zafrán Galletitas Avena, Coco y Lino, ENA True Made Whey Protein, Zafrán Galletitas de Algarroba, Pasas y Girasol. more...
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Losing 1.4 kg a Week
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