Valeriahb20's Journal, 01 Jul 23

Weigh In record (no journal entry) for 01 July 2023

54.4 kg Lost so far: 12.3 kg. Still to go: 0.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2023:

257 kcal

Fat: 12.43g | Prot: 4.81g | Carbs: 32.13g. Breakfast: Café com Açúcar, Manteiga (com Sal), Seven Boys Pão de Forma (50g). more...

1520 kcal

Exercise: Hiking - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week


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Valeriahb20's Weight History