Weigh In record (no journal entry) for 01 July 2023
|
73.4 kg
Lost so far: 10.2 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
|
603 kcal
|
Fat: 45.60g | Prot: 36.99g | Carbs: 11.89g.
Dinner: Patros Feta, Ja! Paniermehl, Weißes Weizenmehl (Allzweck), Ei. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
murmel1912's Weight History
|