Weigh In record (no journal entry) for 01 July 2023
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87.8 kg
Lost so far: 87.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1831 kcal
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Fat: 72.43g | Prot: 137.12g | Carbs: 166.64g.
Breakfast: Abacate, Fazenda Bela Vista Iogurte Natural Desnatado, Wickbold Pão do Forno Integral, Seara Presunto Cozido, Quatá Queijo Frescal Ultrafiltrado Light. Lunch: Pernil Assado, Abóbora Cabotia, Azeite de Oliva, Pepino Japonês, Tomates, Feijão Carioca Cozido, Arroz Branco (Cozido). more...
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Gaining 1.1 kg a Week
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vinifcosta's Weight History
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