Weigh In record (no journal entry) for 01 July 2023
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67.7 kg
Lost so far: 10.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 39.08g | Prot: 44.44g | Carbs: 38.70g.
Lunch: Растворимый Кофе (из Порошка), Лента Сырники Домашние, Лента Куриная Отбивная по-Княжески, Лента Салат Джали. more...
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Losing 0.2 kg a Week
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