Weigh In record (no journal entry) for 25 February 2015
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46.6 kg
Lost so far: 5.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2015:
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648 kcal
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Fat: 31.15g | Prot: 56.53g | Carbs: 36.65g.
Breakfast: Berenjena Cocida, Tomates, Calabacín, Cebollas, Pimiento Rojo, Acelga Cocida, Huevo, Café. Lunch: Margarita Atún en Aceite Vegetal, Calabacín, Pimentón, Cebollas, Berenjena Cocida, Tomates, Atún Aleta Amarilla, Berro, Pepino (Pelado). Dinner: Tomates, Berenjena, Cebollas, Calabacín, Pimentón, Huevo. more...
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1643 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 29 minutes, Resting - 14 hours and 31 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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Maria de la Cruz's Weight History
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