Weigh In record (no journal entry) for 01 July 2023
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74.4 kg
Lost so far: 8.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 75.02g | Prot: 51.43g | Carbs: 95.10g.
Lunch: Sibylla Kebabtallrik Meal . Dinner: Spaghetti, Borgens Köttfärssås. more...
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steady weight
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