Weigh In record (no journal entry) for 17 June 2023
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77.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1939 kcal
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Fat: 84.86g | Prot: 63.91g | Carbs: 230.54g.
Breakfast: Mavrommatis Yaourt Grec. Lunch: Bœuf, E.Leclerc Baguette de Tradition Française , Haricots Verts. Dinner: Msemen. Snacks/Other: Picard Macaron aux Framboises. more...
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steady weight
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