Weigh In record (no journal entry) for 30 June 2023
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58.8 kg
Lost so far: 3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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425 kcal
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Fat: 18.80g | Prot: 39.51g | Carbs: 16.22g.
Breakfast: Арла Сыр Лёгкий , Кофе, Простоквашино Молоко 2,5%. Snacks/Other: Cofix Капучино, Bootybar Протеиновый Батончик Арахисовый Торт с Шоколадом. more...
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Losing 0.2 kg a Week
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Julia786@'s Weight History
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