Weigh In record (no journal entry) for 01 July 2023
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87.7 kg
Lost so far: 9.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 15.20g | Prot: 30.80g | Carbs: 64.40g.
Lunch: Schuhbecks Schweinegulasch. more...
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Gaining 0.9 kg a Week
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Diätmorgan's Weight History
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