Weigh In record (no journal entry) for 01 July 2023
|
54.3 kg
Lost so far: 7.9 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
176 kcal
|
Fat: 3.62g | Prot: 3.32g | Carbs: 34.99g.
Breakfast: Клубника, Помидоры, Огурец (с Кожурой). Lunch: Vale Fitplan Coconut. Dinner: Kalfany Fresh Ice Drops. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
РХПшниця's Weight History
|