Weigh In record (no journal entry) for 01 July 2023
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110.5 kg
Lost so far: 29.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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456 kcal
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Fat: 15.62g | Prot: 37.92g | Carbs: 39.66g.
Breakfast: Milbona Butterkäse, Stadtbäckerei Junge Rosinenbrötchen, ESN Iso Whey Protein Milk Chocolate. more...
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Losing 6.6 kg a Week
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Fit4NextLevel's Weight History
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