Weigh In record (no journal entry) for 01 July 2023
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123 kg
Lost so far: 0 kg.
Still to go: 48 kg.
Diet followed: Not Applicable.
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1684 kcal
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Fat: 84.16g | Prot: 95.48g | Carbs: 137.99g.
Breakfast: McDonald's Flavoured Coffee Syrup Shot - Hot Drinks (Large), McDonald's Flat White - Skim Milk (Large). Lunch: Eggs Benedict. Dinner: John West Salmon Naturally Smoked, Birds Eye Seasoned Sides Mediterranean. Snacks/Other: Double D Sugar Free Butter Candy Drops, Woolworths Smoked Oysters in Springwater. more...
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Melanie Pringle's Weight History
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