Weigh In record (no journal entry) for 01 July 2023
|
77.7 kg
Lost so far: 3.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
330 kcal
|
Fat: 20.54g | Prot: 20.25g | Carbs: 14.61g.
Breakfast: Хлебный Дом Пряники Классические, Сыродел Сыр Адыгейский , Вареное Яйцо. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LavandaJ's Weight History
|