Weigh In record (no journal entry) for 30 June 2023
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66.8 kg
Lost so far: 11.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 28.42g | Prot: 12.09g | Carbs: 69.68g.
Breakfast: Сметана 20%, Простые Пельмени, Арбуз. more...
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Losing 1.4 kg a Week
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l.stoyko's Weight History
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