Weigh In record (no journal entry) for 29 June 2023
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59.6 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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172 kcal
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Fat: 7.22g | Prot: 10.69g | Carbs: 19.80g.
Dinner: 無糖豆漿, 萬歲牌 杏仁果, 全聯 黑木耳, 杏鲍菇, 青江菜, 煮熟的紅蘿蔔, 全聯 小松菜, 火龍果, 蘋果（去皮）, 小白菜, 紫甘藍, 全聯 香蕉. more...
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Losing 0.5 kg a Week
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curryhihi's Weight History
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