Weigh In record (no journal entry) for 01 July 2023
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60.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 32.50g | Prot: 27.85g | Carbs: 62.46g.
Lunch: 서울우유 체다슬라이스치즈 (20g), 삶은 계란, 아메리카노, 찐감자. Snacks/Other: 아이스 아메리카노, 노브랜드 치킨클럽샌드위치. more...
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Gaining 0.7 kg a Week
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