Weigh In record (no journal entry) for 25 February 2015
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96.1 kg
Lost so far: 1.8 kg.
Still to go: 28.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2015:
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1042 kcal
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Fat: 51.16g | Prot: 53.64g | Carbs: 100.71g.
Breakfast: Coffee with Cream and Sugar. Lunch: Nature Valley Crunchy Granola Bar - Peanut Butter. Dinner: Yoplait Yogourt Source, Catham Village Garlic & Buuter Flavored Croutons, Brandt Extra Lean Kolbassa Sausage, Great Value Marble Farmers Cheese, Mixed Salad Greens. Snacks/Other: Hawkins Cheezies (45g), Water. more...
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Losing 1.9 kg a Week
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MissHap77's Weight History
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