Weigh In record (no journal entry) for 30 June 2023
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77 kg
Lost so far: 6.7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1794 kcal
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Fat: 69.94g | Prot: 65.31g | Carbs: 153.01g.
Breakfast: Arepa, Huevo Revuelto. Lunch: Plátano Frito, Arroz Blanco, Huevo Frito. Snacks/Other: Cerveza, Jugo de Naranja, Jugo de Zanahoria. more...
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Losing 0.0 kg a Week
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AdriOL87's Weight History
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