Weigh In record (no journal entry) for 30 June 2023
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56.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1733 kcal
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Fat: 71.02g | Prot: 127.21g | Carbs: 161.20g.
Breakfast: Santa Clara Leche Entera, GNC Creatina Monohidratada, Member's Mark Nueces, Queso Parmesano Rallado Seco, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga. Lunch: Isadora Frijoles Negros Refritos, Libanius Jocoque Seco Natural, el Yucateco Salsa Picante de Chile Habanero, Kikkoman Salsa De Soya, Salmón, Jitomate, Pepino (con Cáscara). Dinner: Queso Parmesano Rallado Seco, Cerezas, Mangos, AdeS Leche de Soya sin Azúcar, Hershey's Cocoa 100% Natural. Snacks/Other: Queso Parmesano Rallado Seco, Galleta de Mantequilla o Azúcar, Curry en Polvo, Portales Queso Ricotta, Plátano. more...
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Losing 1.4 kg a Week
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katiabecerrakon's Weight History
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