Weigh In record (no journal entry) for 30 June 2023
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45.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 33.25g | Prot: 64.69g | Carbs: 82.33g.
Breakfast: Fage Fruyo 0% Pesca, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Uovo, Olio Extra Vergine di Oliva, Fior Fiore Coop Pomodorini Datterini, Findus Fagiolini Primavera. Dinner: Taralli Integrali, Olio Extra Vergine di Oliva, Fior Fiore Coop Pomodorini Datterini, Cetriolo (senza Buccia), Aia Hamburger di Tacchino. Snacks/Other: Pesche. more...
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Losing 0.2 kg a Week
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bernardolorella's Weight History
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