Weigh In record (no journal entry) for 30 June 2023
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90 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 115.71g | Prot: 150.41g | Carbs: 4.84g.
Breakfast: Aceite de Girasol, Chinchulin, Pollo Rostizado. Dinner: Chorizo. more...
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Gaining 2.1 kg a Week
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