Weigh In record (no journal entry) for 30 June 2023
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68.5 kg
Lost so far: 1.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1847 kcal
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Fat: 79.33g | Prot: 79.74g | Carbs: 212.74g.
Breakfast: 2% Fat Milk, Kellogg's Frosted Mini-Wheats Original. Lunch: Oatmeal Pie. Dinner: Turkey Burger, Potato French Fries. Snacks/Other: International Delight French Vanilla Coffee Creamer. more...
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Gaining 2.4 kg a Week
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melissaconner36's Weight History
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