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Friday
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61.6 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 88.02g | Prot: 77.24g | Carbs: 104.79g.
Lunch: Chocolate Croissant, Chow Mein Noodles, Wal-Mart Boneless Skinless Chicken Breast, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Domino's Pizza 12" Thin Crust Ham & Pineapple. Snacks/Other: Cheetos Crunchy Flamin' Hot, Ferrero Fine Hazelnut Chocolates, Kirkland Signature Extra Fancy Unsalted Mixed Nuts, Kirkland Signature Extra Fancy Unsalted Mixed Nuts. more...
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Losing 1.9 kg a Week
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