Weigh In record (no journal entry) for 30 June 2023
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54.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 88.90g | Prot: 57.54g | Carbs: 54.10g.
Breakfast: BE-KIND Миндальный Батончик с Мёдом, Морской Солью и Вкусом Карамели. Lunch: Хлеб Черный, Суп Харчо. Dinner: Хлеб Черный, Говядина Тушеная. Snacks/Other: Rosso Миндаль . more...
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Gaining 3.2 kg a Week
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Alena.dronova's Weight History
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