teremacri's Journal, 30 Jun 23

Weigh In record (no journal entry) for 30 June 2023
57.5 kg Lost so far: 15.5 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2023:
856 kcal Fat: 38.60g | Prot: 34.60g | Carbs: 94.00g.   Breakfast: Nat Galletita de Avena Arándanos y Pasas, La Virginia Té. Lunch: Morixe Aceite de Oliva Extra Virgen, Frizata Pizzeta Integral de Espinaca con Semillas. more...
Losing 3.5 kg a Week



     
 

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teremacri's Weight History


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