Weigh In record (no journal entry) for 30 June 2023
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53.4 kg
Lost so far: 4.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 38.77g | Prot: 37.53g | Carbs: 168.05g.
Breakfast: Лаваш Тонкий, Карат Сыр Творожный Violette Сливочный, Norven Форель Слабосоленая. Lunch: Гриднев Круассан Фисташковый. Dinner: Орешки со Сгущенкой. Snacks/Other: Роллы Темпура, Ролл Калифорния. more...
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Losing 0.8 kg a Week
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A1N2N3A9's Weight History
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